Anupama Patil

  • Healthy food blogger
  • Orchid hobbyist
  • Freelance writer and editor

Living in Mumbai, India, I am passionate about cooking healthy food, growing orchids and writing. My journey so far, has been incredibly rewarding. My love for simple healthy food stems from my time spent at my grandparent’s home at Tigadi, a small village in North Karnataka, which was a melting pot for learning about healthy food, sustainable farming, simple living and giving back to the ecosystem.

My mother took cooking to a new level with her zest for trying out new and healthy recipes. My exposure to good food choices was further refined when I married an army officer. Social evenings and hosting elaborate dinners honed my culinary skills to perfection. Meal planning became second nature. While healthy food was always our choice, inculcating healthy food habits in our children gained importance, especially since processed foods began to appear at an alarming rate.

I believe that eating good food is a matter of choice. So we should eat wholesome and healthy foods that nurture and heal us from within.

Subscribe to the blog  to learn more on making delicious and easy-to-make healthy traditional Indian as well as contemporary continental food. Learn about fun facts of foods that we should eat on a regular basis to keep us healthy. Also, I would be sharing  tips on how you can shift towards a  more holistic healthy diet through prudence and my simple, doable suggestions for the same.

Through this blog, I would like to share my experiences in healthy cooking and and how it has impacted my life, as well as the learning that I have gained over the years.

Some of the blogs posts may contain affiliate links to recommended products on Amazon. Everytime, you click on an affiliate link and make a purchase, I will be earning a small commission from Amazon, at no extra cost to you. The commission helps in maintaining the site and putting out quality content. Rest assured that I recommend only genuine, high quality products that are of good value to you.

Apart from  this, I also believe that  growing orchids is a hobby that makes people happy and tranquil. My aim is to share my enthusiasm and passion for orchids, and enrich your life by helping you beat stress through this relaxing hobby.

I enjoy getting creative and experimenting with new ways to grow orchids, exploring new media, and enhancing their aesthetics through innovative ideas.

After all, the journey of growing and caring for orchids holds great excitement and anticipation – of the blooms that will draw us to their unmatched beauty.

Follow my blog on www.orchidanu.com for regular posts on orchid culture and care.

You can reach me on